Essential Oil 101

Let's talk about essential oils, baby. Let's talk about their pro-per-ties. OK, but seriously... we're sure you're familiar with essential oils but do you know what they are good for other than making your house smell amazing? If you want to learn more, read on! Lavender Ah, lavender...a true classic. It's great for a good night's …

10 Surprising Benefits of Massage

We all know massages feel great. But what do they actually do? While there still isn't conclusive evidence on the benefits of massage, there are countless studies that suggest it should be a top priority for many of us. The list goes on and on but we chose 10 benefits that may surprise you. Posture Do people …